Release. Recover. Renew.

Expert massage therapy in Durbanville — tailored to your body’s needs, from deep recovery to pure relaxation.

Benefits of Sports Massage

  • Reduces muscle stiffness and soreness

  • Enhances circulation and oxygen flow

  • Speeds up recovery after training or events

  • Improves mobility and flexibility

  • Supports long-term injury prevention

Don’t let tension hold you back. Reclaim your energy, restore balance, and recover smarter with The Recovery Hub’s expert massage therapy.

Explore Our Massages

Why Choose Us

Experienced Therapists:
Skilled in multiple massage modalities.

Tailored Approach:
Each session is customized to your body’s needs.

Relaxing Environment:
Modern, serene, and comfortable treatment rooms.

Convenient Location:
Easily accessible in Durbanville.

Recovery Hub Massage Options

Neck & Shoulder Massage

Release stress and stiffness where it builds up most.
Our focused massage targets tension in the neck and shoulders, unlock instant relief and restoring your natural ease.

Starting from R250 – 30 minutes

Sport Massage

Relieve tension, improve flexibility and recover faster with a massage that benefits everyone, whether active or not. Keep your body feeling it’s best.

Starting from R400 – 30 minutes

Hot Stone Massage

Immerse yourself in deep relaxation with our Hot Stone Massage. Smooth, heated volcanic stones are gently placed on key points of the body and used to massage tired muscles, melting away tension and stress.

Starting from R450 – 30 minutes

Swedish Massage

Experience the timeless art of relaxation with our Swedish Massage — perfect for melting away stress and reawakening your sense of well-being.

Starting from R500 – 30 minutes

Deep Tissue Massage

Designed for those who crave relief from chronic tension, muscle knots or lingering soreness. Our Deep Tissue Massage goes beyond the surface.

Starting from R550 – 30 minutes

Foot Massage

Our expert Foot Massage melts away tension and recharges your entire system — one step at a time.

Starting from R200 – 30 minutes